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Spicy seafood and sausage aka surf and turf fajitas.

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Pepper and herb crusted tuna.

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Turkey, kale and quinoa soup.

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Ratatouille: A quick and easy side dish celebrating summer.

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Let’s roast some fish. Roasted rainbow trout with suya spices.

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Cabbage patch kids and adults.

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Lemony, garlicky, shrimp pasta primavera.

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Bean and quinoa veggie burger

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Braised beet greens with bacon.

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Fully loaded breakfast cinnamon rolls 🤗🤗🤗

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Bring in the bard! Bacon roasted, maple glazed chicken legs.

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Moqueqa, a great way to get your micro and macro nutrients.

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All Vegetable Lasagna. Gluten free and packed with vegetable goodness.

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Beyond Zoodles; give me a beet!!!

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A chocolate a day keeps the doldrums away.

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How to stop binge eating and improve your food relationship

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Birds’ Nest. Egg wrapped with paper thin vegetables and bacon.

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Cauliflower Tian (cauliflower drenched in tomato carrot sauce with cheese)

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The lady sings the bleus. Easy chicken cordon bleu

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Low fat fried chicken.

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Say bye to the dregs of winter with these comforting soups.

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Oatmeal, almond and banana pancakes.

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Turkey meatloaf using oats instead of bread crumbs.

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Trick your fussy eaters with this meatloaf (bacon wrapped ground turkey with sweet barbecue sauce).

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