Cauliflower Tian (cauliflower drenched in tomato carrot sauce with cheese)

Ingredients;

  • 1 jar of pasta sauce
  • 1 can of cooked carrots drained
  • 1 can of chopped tomatoes drained
  • 1 head of cauliflower
  • 1 cup of shredded parmesan
  • 6 slices of gruyere
  • 1/2 a bunch of flat leaf parsley chopped
  • 2 teaspoons of garlic powder
  • 2 teaspoons onion powder
  • 2 teaspoons of black pepper
  • 1/2 teaspoon dried thyme
  • salt

In a blender purée a jar of pasta sauce with the can of drained cooked carrots.

Add the thyme, garlic, onion, black pepper and a pinch of salt.

Cut up one large cauliflower into 6 steaks. Pour half of the puréed mixture into the bottom of your baking vessel. Lay the cauliflower on top in a overlapping motion nestling slices of cheese between the vegetables.

Pour the rest of the sauce over it, top with a drained can of chopped tomatoes and chopped parsley. Cover and bake for 35-40 minutes or until the cauliflower has softened to your liking. Sprinkle fresh chopped parsley, parmesan and voila! Happy eating!

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